Course curriculum

  1. 01
    • PDF Download // Body-Up Co-Regulation Handbook (somatic exercises) // Beth Dennison MA

    • PDF Download // What is Trauma? eBook // Beth Dennison with notes by Ellen Heed

    • PDF Download // Regulation Rainbow Chart

    • PDF Download // Boneholding Instructions for Neck, Shoulders, Cranium & Pelvis// Ellen Heed

    • Audio Download (30:37) // Boneholding Exchange One, Upper Pole: Neck, Occiput, GB21, & Temporal Bone Decompression // Ellen Heed

    • Audio Download (23:56) // Boneholding Exchange Two, Lower Pole: ASIS, Pubic Bone, Greater Trochanters, Sacrum // Ellen Heed

    • BBT Essential Oil Protocols

    • Ashland Highlights: Food & Fun

    • Your June 22 BBT Contact List

  2. 02
    • BBT1 Introduction to Bodies, Bones & Trauma // Video (32:22) // STREAM & The Regulation Rainbow // Ellen Heed

    • BBT2 Mapping the Unseen // Video (39:53) // Intro to PACE Part 1 // Rachel Fell

    • BBT3 Mapping the Unseen // Video (42:38) // Intro to PACE Part 2 // Rachel Fell

    • BBT4 Channels of Perception // Video (35:52) // Parsing Perception from Projection Part 1 // Group Disucssion

    • BBT5 Channels of Perception // Video (35:24) // Parsing Perception from Projection Part 2 // Group Disucssion

    • BBT6 Channels of Perception // Video (35:13) // Parsing Perception from Projection Part 3 // Group Disucssion

    • BBT7 Mapping Intuition // Video (23:28) // Proprioception, Interoception, & Neuroception Part 1 // Group Disucssion

    • BBT8 Mapping Intuition // Video (24:45) // Proprioception, Interoception, & Neuroception Part 2 // Group Disucssion

    • BBT9 Intra-Personal Work // Video (23:08) // About Boundaries // Group Disucssion

    • BBT10 The Commodification of Trauma // Video (31:50) // Story & State Part 1 // Rachel Fell

    • BBT11 The Commodification of Trauma // Video (26:04) // Story & State Part 2 // Rachel Fell

    • BBT12 Our Allegiance to K-FUK // Audio (29:33) // Distinguishing Shadow from Trauma // Jeannie Williams