Products
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Thyroid Health Support
CourseBoost your thyroid health through nervous system awareness, relaxation techniques, and self-inquiry practices for measurable results.
$97
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Synchronized Breathing
CourseSynchronize your breath with music and animation. This 3-part breath-synchrony series supports self-regulation by timing your breath to a variety of frequencies: 4.25, 5.5, and 7 breaths-per-minute. Explore all three & find out which one feels best!
Free