Pricing options

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Course curriculum

    1. Lesson 1: Physiology of Breath

    2. Lesson 2: Energetics of Breath

    3. Blog: Breath & Whole Body Health

    4. Blog: Do You Breathe Well?

    5. Practice - Synchronized Breathing: 4.25 Breaths per Minute

    6. Practice - Synchronized Breathing: 5.5 Breaths per Minute

    7. Practice - Synchronized Breathing: 7 Breaths per Minute

    8. Lesson 3: Homework

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About this course

  • $449.00
  • 13 lessons
  • 1.5 hours of video content