Walking the Walk of Pelvic Health

STREAM Self-Study Module 4

STREAM Module 4 offers an advanced methodology to assess and treat scar tissue. This overlooked aspect of pelvic health is essential. Adding STREAM to your practice will allow you to assist those who have not found effective treatment elsewhere.

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Walking the Walk of Pelvic Health

STREAM Self-Study Course Module 4

  1. 01

    • INTRODUCTION TO MODULE 4
  2. 02

    • INTRODUCTION to Chapter 1: A New Paradigm - Biomechanics or Biotensegrity?

    • Lesson 1- A&P REVIEW (25:45) - Part 1: Parsing Prolapse, Diastasis, Hernia, and Hemorrhoids with Ellen Heed

    • Lesson 2 - A&P REVIEW (26:13) - Part 2: Parsing Prolapse, Diastasis, Hernia, and Hemorrhoids with Ellen Heed

    • Lesson 3 - A&P REVIEW (17:49) - Functional Fascia Review with Meredith Stephens, DPT

    • Lesson 4 - THEORY VIDEO (23:48) - Tensegrity vs Biotensegrity with John Sharkey MSc & Ana Ousubo PT

    • Lesson 5 - THEORY VIDEO (15:34) - What is Biotensegrity? with Meredith Stephens DPT; with Anna Crowle PT

    • Lesson 6 - THEORY VIDEO (22:08) - Biotensegrity & Prolapse with Anna Crowle PT & Niall Galloway MD

    • Lesson 7 - THEORY VIDEO (25:12) - Bowels, Prolapse, Pain, & Scars with Anna Crowle PT & Niall Galloway MD

    • Lesson 8 - A&P INSTRUCTIONAL VIDEO (15:42) - TALA & ATFP: Keys to Unlock Prolapse? With Ellen Heed

    • Lesson 9 - ANATOMY REVIEW (14:45) - Perineum & Pelvic Ligaments with Reuben at About Medicine; with Anatomy Zone

    • Lesson 10 - ANATOMY REVIEW (18:55) - 3D Pelvic Floor Muscles with Anatomy Zone

    • Lesson 11 - ANATOMY REVIEW (15:35) - Intuitive Anatomy with Ellen Heed

    • RABBIT-HOLE READING - Biotensegrity Focused Therapy for Pelvic Organ (Crowle & Harley, 2021)

    • RABBIT-HOLE READING - Development of a Biotensegrity Focused Therapy for the Treatment of Pelvic Organ Prolapse: A Retrospective Case Series (Crowle & Harley, 2019)

    • RABBIT-HOLE READING - Biotensegrity Interviews with Stephen Levine, MD, John Sharkey, MSc, & Jaap van der Waal, MD, PhD

    • EVEN DEEPER RABBIT-HOLE READING - Fascia and tensegrity: The quintessence of a unified systems conception John Sharkey
  3. 03

    • INTRODUCTION TO CHAPTER 2: Interventions for Pelvic Care and Birth Injuries
  4. 04

    • INTRODUCTION to Working with Diastasis - Person, Posture, Patterns; Respiration, Ribcage; Load, Defect by Ellen Heed

    • Lesson 1 - THEORY VIDEO (24:08) - What is Diastasis Recti? with Lynn Schulte PT

    • Lesson 2 - THEORY BLOG - How to Prevent Diastasis Recti by Lynn Schulte, PT

    • Lesson 3 - THEORY BLOG - A More Complete Approach to Diastasis Recti Rehab from AltaVie Health

    • Lesson 4 - A&P INSTRUCTION VIDEO (26:52) - PPP-RR-LD Part 1: Managing Diastasis with Grainne Donnelly BSc

    • Lesson 5 - A&P INSTRUCTION VIDEO (29:09) - PPP-RR-LD Part 2: Managing Diastasis with Grainee Donnelly BSc

    • Lesson 6 - A&P INSTRUCTION VIDEO (33:38) - PPP-RR-LD Part 3: Managing Diastsis with Grainne Donnelly BSc
  5. 05

    • INTRODUCTION TO MANAGING THE DAILY BULGE by Ellen Heed

    • Lesson 1 - THEORY VIDEO (42:09) - Rectocele Symptoms and Management with Bri Grogan, DPT & Kim Vopni

    • Lesson 2 - THEORY VIDEO (11:41) - Tioleting Tips for Pelvic Probelms with Bri Grogan, DPT

    • Lesson 3 - THEORY VIDEO (2:55) - Inguinal Hernia Exercises - Do it Right! with Bob Niemerow

    • Lesson 4 - MEDICAL DEFINITION & PREVENTION - Hemorrhoids in Pregnancy from The Rochester Medical Center

    • Lesson 5 - THEORY VIDEO (12:28) - The Role of Breathing in Pelvic Health with Claire Sparrow

    • Lesson 6 - THEORY BLOG - Rhythms Of Life by Maggy Burrowes (2019)

    • Lesson 7 - DEMONSTRATION VIDEO (22:21) - AMPUKU: Japanese Abdominal Massage for Self & Others with Nick Hudis, Asi Schnabel, & Sziraki Eva
  6. 06

    • Introduction to Abdominal Core Power Exercises (ACP) by Ellen Heed

    • Lesson 1 - A&P INSTRUCTIONAL VIDEO (24:13) - ACP Anatomy: The Pelvic Rotator Cuff in Motion from Phoenix Core Solutions, & commentary by Ellen Heed

    • Lesson 2 - THEORY VIDEO (19:45) - ACP Theory: How it Works for Prolapse With Janet Hulme, DPT, & commentary by Ellen Heed

    • Lesson 3 - PRAXIS VIDEO (15:36) - 15-Minute Pratice for Postpartum, Prolapse, & Hernia Management

    • Lesson 4 - PRAXIS PDF - ACP Quick Start Guide

    • Lesson 5 - AUDIO MEDITATION (22:29) - Pelvic Rotator Cuff Muscles and Landmarks with Ellen Heed
  7. 07

    • Intro: Are Hypopressives Hope or Hype? Try Them Out, & Make Up Your Own Mind by Ellen Heed

    • Lesson 1 - PRAXIS VIDEO (14:29) - Hypopressive Origins & Explanation with Marcel Caufriez PhD; with Alexandra Chaux DPT

    • Lesson 2 - PRAXIS VIDEO (16:25) - 15-Minute Hypopressive Practice with Alexandra Chaux DPT

    • RABBIT HOLE ARTICLE Hypopressives: Marketing or Evidence? (Martin-Rodriguez & Bo, 2017)

    • RABBIT HOLE ARTICLE The Need to Clarify Hypopressives (Osorio & Caufriez, 2018)

    • RABBIT HOLE ARTICLE Ongoing Debate about Hypopressives (Martin-Rodriguez & Bo, 2018)
  8. 08

    • INTRODUCTION to Biochemical Self-Care: Love Your Liver with Cleanse Practices

    • Lesson 1 - ANATOMY INSTRUCTION VIDEO (32:28) - Love Your Liver Part 1: Where It Is and What It Does with Rachel Fell & Ellen Heed

    • Lesson 2 - ANATOMY INSTRUCTION VIDEO (35:58) - Love Your Liver Part 2: Liver Stagnation & Your ECM with Rachel Fell & Ellen Heed

    • Lesson 3 - ANATOMY INSTRUCTION VIDEO (31:41) - Love Your Liver Part 3: Interventions to Improve Liver Function with Rachel Fell & Ellen Heed

    • Lesson 4 - INTAKE DEMONSTRATION VIDEO (22:51) - Working with the Unseen: Biochemical Pelvis Intake - Establish Rapport, Assess, Educate with Katie Sarra & Ellen Heed

    • Lesson 5 - BODYWORK DEMONSTRATION VIDEO (23:08) To Begin Hands-On Work: Assess the Autonomic Nervous System with Ellen Heed & Katie Sarra

    • Lesson 6 - BODYWORK DEMONSTRATION VIDEO (27:13) Hands-On Work: Abdominal Assessment & Bodywork with Katie Sarra & Ellen Heed

    • Lesson 7 - THEORY VIDEO (26:01) - Vaginal Steaming: Health Benefits, Practice, and History with Keli Garza & Elizabeth Dialto

    • Lesson 8 - THEORY VIDEO (22:36) - Peristeam Hydrotherapy with Keli Garza & Elizabeth Dialto

    • Lesson 9 - PRAXIS PDF - Details About Steaming: Answers to FAQs

    • Lesson 10 - PRAXIS PDF - PERISTEAM Quick-Start Guide PDF

    • Lesson 11 - PRAXIS PDF - 6-10 Week Process - Mini Gallbladder Flush for Beginners by Dr. Marshall, PhD

    • Lesson 12 - PRAXIS PDF - 5-Day Liver Flush for Experienced Cleansers by Dr. Schulze, ND

    • Lesson 13 - PRAXIS PDF - 2-Day Gallbladder Master Flush for Very Expereinced Cleansers by Hulda Clark, ND

    • Lesson 14 - PRAXIS PDF - 2-Hour Process - Coffee Enemas Rule - When You Follow These Rules by Ellen Heed
  9. 09

    • INTRODUCTION To Dr. Medici: Connectng Deeper Dots Between Scars & Biochemistry

    • AUDIO LESSON 1: Micro Scarring, Biochemistry, and Disease: What You Can Do About It with Vincent Medici DC

    • AUDIO LESSON 2: Reversing Fibrosis with Vincent Medici DC

    • AUDIO LESSON 3: Shake It, Bind It, & Excrete It with Vincent Medici DC

    • Lesson 4 PDF: Biochemistry & Scars: Images to View along with Dr. Medici's AUDIO LESSONS

    • RABBIT HOLE ARTICLE: The Reversal Of Fibrosis: No Longer a Pipe Dream? (Fallowfield, Kendall, & Iredale, 2006)
  10. 10

    • INTRODUCTION to Chapter 4: Caring for Scar Tissue, All the Ways by Ellen Heed

    • Lesson 1 - PRACTICUM VIDEO (22:20) - Castor Oil FAQ in 2016 with Ellen Heed

    • Lesson 2 - PRACTICUM VIDEO (22:58) - Castor Oil: Passive Application Techniques with Kian de la Cour & Ellen Heed

    • Lesson 3 - THEORY VIDEO (16:37) - Working with the Unseen: Mapping Somatic Recall with Ellen Heed

    • Lesson 4 - VIDEO DEMONSTRATION (19:59) - Somatic Recall Hands-On: Coming Out of Freeze with Katie Sarra & Ellen Heed

    • Lesson 5 - VIDEO DEMONSTRATION (20:18) External C-Section Hands-On Remediation: From Proximal to Distal with Jeannie Williams & Ellen Heed

    • Lesson 6 - VIDEO DEMONSTRATION (16:29) - Internal C-Section Hands-In Remediation Pt 1: Freeing the Uterine Round Ligaments with Jeannie Williams & Ellen Heed

    • Lesson 7 - VIDEO DEMONSTRATION (15:49) - Internal C-Section Hands-In Remediation Pt 2: Freeing Bladder & Colon Adhesions with Jeannie Williams & Ellen Heed

    • Lesson 8 - THEORY VIDEO (26:46) - Scars, Prolapse and How to Change the Future of Pelvic Health with Anna Crowle
  11. 11

    • Introduction to Lichen Sclerosus Bonus Chapter Ellen Heed, 2015

    • Womens Sexual Pain & Management (Schultz et al., 2008)

    • Lichen Sclerosus The Unspoken Pain with Andrwe Goldstein MD

    • British Association of Dermatologists Guidelines for the Management of LS (Akel & Fuller, 2018)

    • Vulvar Pain & Vulvodynia (Segal, 2008)

    • LS Blog (Heed 2017)

    • LIchen Sclerosus & Paleo Diet (Cordain, 2010)

    • Lichen Sclerosus Cured (from Patient forum)

    • LS & Leaky Gut (Herbold, 2013)

    • Treatment of LS with Topical Tacrolimus (Kunstfild, Kirnbauer, Stingl, & Kalrhofer, 2003)

    • Lichen Sclerosus Treated With Erbium YAG Laser (Hobson, Sherrif, & Mercurio, 2018)

    • LS - My Health Journey (Boucher, 2015-19)

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